Meditation
Daily Meditation Practice
Yogic Philosophy
In depth study in Yogic Philosophy, History and Branches.
Finding Balance
Seeing a different perspective in life
Functional Anatomy
Learn anatomy that will bring ease and safety to your practice.
Finding a safe space
Learn to create and hold space for your students.
The Art of Assists
Attain skill and sharpen your intuition to give the gift of hands on assists.
Fresh Air Flow
Unplug and Dive Deep into what you are truly passionate about! Yoga.
Celebrate Life
Learn Yogic Philosophy that leads to a more joyful existence.
Yogic Diet
Nourish your body, feel energize. Seek optimum health and vitality.
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200 Hour Yoga Alliance Accredited Coures

 

Functional Anatomy

Learn anatomy that will bring ease and safety to your practice.